Trek RSL Knit Road Cycling Shoes

A material advantage
Trek RSL Knit Road Cycling Shoes are all-out race shoes that defies convention. Years in development, these shoes were engineered to provide maximum power transfer and all-day comfort, allowing you to elevate your performance during every ride or race.
The engineered performance knit provides a supportive, sock-like fit. All-new METNET relief zones flex in all the right places, while METNET power straps lock in the foot for maximum efficiency. Coupled with a 100% OCLV Carbon plate and two Li2 BOA dials, these shoes are fast, comfortable and light.
Key Features:
- Engineered performance knit provides a comfortable, sock-like fit and excellent breathability
- METNET relief zones stretch and conform to the foot to relieve common foot discomfort
- Updated Trek Pro Last provides a wider performance fit to better match the average foot
- Dual Li2 BOA dials provide low-profile, on-the-fly micro-adjustability for a precision fit
- A 100% OCLV Carbon plate provides excellent power transfer for optimal pedalling efficiency
- An internal heel cup and no-slip heel lining prevent slippage and improve efficiency
- Insoles are made with Rise by BLOOM, a bio-based EVA foam replacement
- Compatible with three-bolt cleats
Performance for every podium
Developed in collaboration with the pros of Lidl-Trek, Trek RSL Knit brings a pro-level suite of podium-topping features and knitted technology to every ride.
METNET relief zones
More comfort means better performance, and through a responsive design that provides structure throughout the forefoot, METNET support straps lock the foot in place while relieving common cycling-related foot discomfort like numbness and tingling.
Engineered knit
An engineered performance knit designed with variable densities and patterns provides riders with a compressive, supportive and unique fit for exceptional comfort and performance.
Unbelievably breathable
Trek RSL Knit's engineered performance knit upper provides exceptional breathability, providing better temperature management and comfort than cycling shoes with a traditional upper.
100% OCLV Carbon plate
A 100% OCLV Carbon plate with a stiffness index of 14/14 provides riders with the best power transfer Trek offers.
Dual Li2 BOA dials provide low-profile, on-the-fly micro-adjustability for an ultra-precise fit. An external heel cup also helps improve pedalling efficiency by locking the heel in place.
Trek Pro Last
Trek Pro Last provides riders with a new ergonomically optimised, high-performance fit better tuned to the average foot shape for more comfort and efficiency with every pedal stroke
Better with BLOOM®
Trek RSL Knit features insoles made with Rise by BLOOM, a bio-based EVA foam alternative that transforms waste algae from water pollution into renewable and restorative materials.
Specification:
- Gender Unisex
- Cleat compatibility 3-bolt
- Closure type BOA
- Sole material 100% Carbon
- Upper material 92% Mesh (Polyester/Elastic/Hot Melt Yarn)/8% Nylon (Webbing)
- Liner fibre content 100% Polyester
- Bag included Yes
- Weighed shoe 243 g per shoe (size 42)
Occasionally, without notice, manufacturers change product design and/or specifications.

Trek Shoes Size Chart
|
EU |
36 |
37 |
37.5 |
38 |
38.5 |
39 |
39.5 |
40 |
40.5 |
41 |
41.5 |
42 |
42.5 |
43 |
43.5 |
44 |
44.5 |
45 |
45.5 |
46 |
46.5 |
47 |
48 |
49 |
|
US Men |
3.5 |
4 |
4.5 |
5 |
5.5 |
6 |
6.5 |
7 |
7.5 |
8 |
8.5 |
9 |
9.5 |
10 |
10.5 |
11 |
11.5 |
12 |
12.5 |
13 |
13.5 |
14 |
14.5 |
15 |
|
US Women |
5 |
5.5 |
6 |
6.5 |
7 |
7.5 |
8 |
8.5 |
9 |
9.5 |
10 |
10.5 |
11 |
11.5 |
|
|
|
|
|
|
|
|
|
|
|
UK Men |
2.5 |
3 |
3.5 |
4 |
4.5 |
5 |
5.5 |
6 |
6.5 |
7 |
7.5 |
8 |
8.5 |
9 |
9.5 |
10 |
10.5 |
11 |
11.5 |
12 |
12.5 |
13 |
13.5 |
14 |
|
UK Women |
4 |
4.5 |
5 |
5.5 |
6 |
6.5 |
7 |
7.5 |
8 |
8.5 |
9 |
9.5 |
10 |
10.5 |
|
|
|
|
|
|
|
|
|
|
|
CM |
23 |
23.7 |
24 |
24.3 |
24.7 |
25 |
25.3 |
25.7 |
26 |
26.3 |
26.7 |
27 |
27.3 |
27.7 |
28 |
28.3 |
28.7 |
29 |
29.3 |
29.7 |
30 |
30.3 |
31 |
31.7 |
|
Heel-to-Toe (cm) |
22.4 |
23.1 |
23.4 |
23.7 |
24.0 |
24.3 |
24.6 |
25.0 |
25.3 |
25.5 |
25.9 |
26.2 |
26.5 |
26.9 |
27.1 |
27.4 |
27.8 |
28.1 |
28.3 |
28.7 |
29.0 |
29.3 |
29.9 |
30.6 |
How to Find your Trek Shoe Size
The perfect bike shoe for you may be a different size to your favourite street or athletic shoes. Grab a piece of paper, a pencil and a friend, and follow the instructions below for a simple step-by-step guide to measuring your feet at home.
Step 1
To measure your feet, start by wearing socks you typically ride in and set a blank piece of paper on a hard, smooth surface, against a wall. Stand on the paper with your heel against the wall.
Step 2
While standing on the paper, have your friend trace your foot with a pencil taking extra care around the toe and heel areas. If someone else isn’t around, give it a try on your own!
Step 3
Flip over your piece of paper and repeat steps 1 and 2 on your other foot – you need to have measurements of both feet.
Step 4
For both feet, measure the distance from the heel line to your longest toe line and cross-reference with our sizing chart above to identify your correct size. If you are between sizes, round up to the nearest size. If your feet are different lengths, use the longer of the two measurements.
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Trek RSL Knit Road Cycling Shoes
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